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Author Plosser, Liz Baker, author.

Title Own your morning : reset your a.m. routine to unlock your potential / Liz Baker Plosser, editor-in-chief of Women'sHealth.

Publication Info. New York, NY : Hearst Home, [2021]
Location Call No. Status
 95th Street Adult Nonfiction  613 PLO    AVAILABLE
 Naper Blvd. Adult Nonfiction  613 PLO    DUE 05-13-24
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Description 143 pages : color illustrations ; 23 cm
Summary Sharing personal anecdotes as well as proven insights from wellness experts, the Editor-in-Chief of Women's Health magazine provides you with easy prompts to help you identify your core values--the way you want to spend your energy, time and resources in the morning.
Note Includes index.
Subject Morning -- Health aspects.
Morning customs.
Well-being.
Habit.
ISBN 9781950785469 hc.
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