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Author Burch, Vidyamala, composer, performer.

Title Mindfulness meditation for stress relief [sound recording] / Vidyamala Burch.

Publication Info. [Place of publication not identified] : New World, [2016]
Bookmark link: https://library.naperville-lib.org:444/record=b1734441~S1
Location Call No. Status
 Nichols Adult Compact Discs  NEW-AGE BURCH VI MINDFULN    AVAILABLE
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Description 1 audio disc : CD audio, digital ; 4 3/4 in.
digital optical rda
audio file CD audio rda
Note Title from container.
Performer Performed by Vidyamala Burch.
Contents Tension release -- Breathing space -- Compassionate body scan -- Compassionate breathing anchor -- Open heart -- Connection.
Subject New Age music -- Sound recordings.
Music for relaxation -- Sound recordings.
Monologues with music -- Sound recordings.
Mindfulness-based cognitive therapy -- Sound recordings.
ISBN 1846605393
Standard No. 767715093122
Music No. 931 New World
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