Title Breathe like a bear [(DVD) videorecording] : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.

Publication Info.

Holland, OH : Dreamscape Media, LLC, [2018]

Bookmark link: https://library.naperville-lib.org:444/record=b1920181~S1

Location	Call No.	Status
95th Street Juvenile DVD Nonfiction	J 158.12 BRE	AVAILABLE
95th Street Juvenile DVD Nonfiction	J 158.12 BRE	AVAILABLE
Naper Blvd. Juvenile DVD Nonfiction	J 158.12 BRE	AVAILABLE

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Description	1 videodisc (42 min.) : sound, color ; 4 3/4 in.
	digital optical rda
	video file DVD video rda
	Television program
	Motion picture.
System Details	DVD, Widescreen.
Language	English dialogue; English subtitles; closed-captioned.
Note	Title from container.
Cast	Narrator, Charon Normand-Widmer.
Summary	This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.
Subject	Mindfulness (Psychology) -- Juvenile literature -- Videodiscs.
	Breathing exercises -- Therapeutic use -- Juvenile literature -- Videodiscs.
Genre	Children's films.
	Animated films.
	Fiction films.
	Short films.
	Video recordings for the hearing impaired.
	Animated films.
	Children's films.
	Fiction films.
	Juvenile works.
	Short films.
	Video recordings for the hearing impaired.
	DVD-Video discs.
Added Author	Betts, Anni, illustrator.
	Normand-Widmer, Charon, narrator.
	Based on (work): Willey, Kira. Breathe like a bear.
	Dreamscape Media, publisher.
ISBN	9781974901555
Standard No.	9781974901555

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