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Subjects (1-34 of 34)
Mindfulness-based cognitive therapy.
1
EAUDIOBOOK
2021
Atención plena : inteligencia emocional

[Place of publication not identified] : BookaVivo, 2021.
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2
EAUDIOBOOK
2018
The big book of 30-day challenges
Casper, Rosanna, author.
[United States] : Dreamscape Media, LLC, 2018.
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No one has rated this material
4
BOOK
2021
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and
Leaf, Caroline, 1963- author.
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.891425 LEA    DUE 05-06-24
 Naper Blvd. Adult Nonfiction  616.891425 LEA    DUE 05-10-24 LINKin OFF-SITE
 Nichols Adult Nonfiction  616.891425 LEA    DUE 04-11-24
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6
BOOK
2016
Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillmen
Altman, Don, 1950- author.
Novato, California : New World Library, [2016]
 
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 Naper Blvd. Adult Nonfiction  158.1 ALT    AVAILABLE
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8
BOOK
2015
A clinician's guide to teaching mindfulness : the comprehensive session-by-session program for menta
Wolf, Christiane, author.
Oakland, CA : New Harbinger Publications, Inc., [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.891425 WOL    AVAILABLE
 Nichols Adult Nonfiction  616.891425 WOL    AVAILABLE
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9
BOOK
2023
Deeper mindfulness : the new way to rediscover calm in a chaotic world
Williams, Mark A. (Neuroscientist), author.
New York : Balance, 2023.
 
Location Call No. Status
 95th Street Adult Nonfiction  616.891425 WIL    AVAILABLE
 Naper Blvd. Adult Nonfiction  616.891425 WIL    AVAILABLE
 Nichols Adult Nonfiction-NEW  616.891425 WIL    DUE 04-17-24
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10
EAUDIOBOOK
2014
Easy everyday mindfulness : 5 easy to follow mindfulness exercises
Fuller, Sue, author, narrator.
[United States] : Wellbeing World, 2014.
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11
BOOK
2017
The easy way to mindfulness : free your mind from worry and anxiety
Carr, Allen, 1934-2006, author.
London : Arcturus Publishing Limited, [2017]
 
Location Call No. Status
 95th Street Adult Nonfiction  158.128 CAR    DUE 04-24-24
 Nichols Adult Nonfiction  158.128 CAR    AVAILABLE
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No one has rated this material
12
BOOK
2014
The emotionally sensitive person : finding peace when your emotions overwhelm you
Hall, Karyn D.
Oakland, CA : New Harbinger Publications, Inc., [2014]
 
Location Call No. Status
 95th Street Adult Nonfiction  152.4 HAL    AVAILABLE
 Nichols Adult Nonfiction  152.4 HAL    AVAILABLE
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13
BOOK
2021
Flowers in the dark : reclaiming your power to heal trauma through mindfulness
Dang Nghiem, Sister, 1968-
[Berkeley, California : Parallax Press, [2021]
 
Location Call No. Status
 Nichols Adult Nonfiction  616.891425 DAN    AVAILABLE
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14
EVIDEO
2012
Free the mind

[United States] : Kino Lorber, 2012.
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15
EAUDIOBOOK
2010
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16
BOOK
2018
The gift of recovery : mindfulness skills for living joyfully beyond addiction
Williams, Rebecca E. (Rebecca Edith), author.
Oakland, CA : New Harbinger Publications, Inc., [2018].
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  362.29 WIL    AVAILABLE
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17
BOOK
2015
Looking at mindfulness : 25 ways to live in the moment through art
André, Christophe, author.
New York : Blue Rider Press, a member of Penguin Group (USA), [2015]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  158.12 AND    AVAILABLE
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18
EAUDIOBOOK
2015
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19
BOOK
2011
Mind and emotions : a universal treatment for emotional disorders
McKay, Matthew.
Oakland, CA : New Harbinger Publications, [2011]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.891425 MCK    DUE 04-24-24
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20
EAUDIOBOOK
2015
Mind science in action
Seigel, Daniel, author.
[United States] : Nalanda Institute, 2015.
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21
BOOK
2014
Mindful anger : a pathway to emotional freedom
Brandt, Andrea.
New York : W.W. Norton & Company, [2014]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  152.47 BRA    AVAILABLE
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23
EAUDIOBOOK
2017
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24
BOOK
2016
The mindful twenty-something : life skills to handle stress... and everything else
Rogers, Holly, author.
Oakland, CA : New Harbinger Publications, Inc., [2016]
 
Location Call No. Status
 95th Street Adult Nonfiction  158.12 ROG    AVAILABLE
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25
EAUDIOBOOK
2016
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27
EAUDIOBOOK
2017
Mindfulness

[United States] : Author's Republic, 2017.
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28
BOOK
2021
Mindfulness activities for adults : 50 simple exercises to relax, stay present, and find peace
Rezac, Matthew, author.
Emeryville, California : Rockridge Press, [2021]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  158.13 REZ    AVAILABLE
 Nichols Adult Nonfiction  158.13 REZ    RECENTLY RETURNED
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29
BOOK
2019
Mindfulness & nature-based therapeutic techniques for children : creative activities for emotion reg
Fisher, Cheryl, author.
Eau Claire, WI : PESI Publishing & Media, [2019]
 
Location Call No. Status
 95th Street Adult Nonfiction  155.41913 FIS    AVAILABLE
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31
BOOK
2020
Mindfulness for dummies
Alidina, Shamash, author.
West Sussex : John Wiley & Sons, [2020].
 
Location Call No. Status
 95th Street Adult Nonfiction  294.34435 ALI    AVAILABLE
 Naper Blvd. Adult Nonfiction  294.34435 ALI    AVAILABLE
 Nichols Adult Nonfiction  294.34435 ALI    AVAILABLE
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32
BOOK
2019
Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get th
Orzech, Catherine Polan, author.
[Oakland, CA] : New Harbinger Publications, 2019.
 
Location Call No. Status
 95th Street Adult Nonfiction  616.84982 ORZ    DUE 04-29-24
 Nichols Adult Nonfiction  616.84982 ORZ    AVAILABLE
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33
EAUDIOBOOK
2014
Mindfulness for the absolute beginner
Fuller, Sue, author, narrator.
[United States] : Wellbeing World, 2014.
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