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Author Kissen, Debra, author.

Title The panic workbook for teens : breaking the cycle of fear, worry & panic attacks / Debra Kissen, PhD, Bari Goldman Cohen, PhD, Kathi Fine Abitbol, PhD.

Publication Info. Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
©2015
Bookmark link: https://library.naperville-lib.org:444/record=b1663380~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.85223 KIS    AVAILABLE
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Description viii, 160 pages : illustrations ; 26 cm.
Series Instant help book for teens.
Summary 40 activities that teachs the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.
Subject Anxiety -- Handbooks, manuals, etc.
Fear -- Handbooks, manuals, etc.
Panic disorders -- Handbooks, manuals, etc.
Mind and body -- Handbooks, manuals, etc.
Mind and body therapies -- Handbooks, manuals, etc.
Local Subject YOUNG ADULT COLLECTION
Added Author Cohen, Bari Goldman, author.
Abitbol, Kathi Fine, author.
ISBN 9781626252219 (paperback)
1626252211 (paperback)
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