LEADER 00000cam 2200301 i 4500 001 1285722882 003 OCoLC 008 211119s2021 xxua b 000 0 eng d 020 9798661210616|q(pbk.) 040 YEP|beng|erda|cYEP|dOCLCF|dOCLCO|dOCLCQ|dUtOrBLW 082 04 616.84912|223 092 616.84912|bBEH 100 1 Beh, Shin C.,|eauthor. 245 10 Victory over vestibular migraine :|bthe ACTION plan for healing & getting your life back /|cShin C. Beh. 250 2nd edition, expanded & updated. 264 1 [United States?] :|bShin C. Beh,|c[2021] 264 4 |c©2021 300 378 pages :|billustrations ;|c23 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 504 Includes bibliographical references. 505 0 The invisible illness -- What's in a name? Clarifying terminology -- What is vestibular migraine? -- Diagnosing vestibular migraine. What happens during attacks? -- Interictal symptoms. What happens between attacks? -- Mis- diagnoses & co-morbid disorders -- Acceptance -- Nutraceuticals, the power of nature -- Physical medicine - - Vestibular migraine triggers -- Lifestyle changes. Strategies to fortify your brain -- Diet & vestibular migraine -- Preventative treatments -- Rescue treatments - - Rescue treatments -- Symptomatic management -- Migraine & hormones -- The power of your mind -- Build your support network -- Planning for the future. 520 The ACTION plan to care for vestibular migraines involves Alternative non-drug therapies, life Changes, Therapeutic options, Interictal symptoms & co-morbid disorders an using mental techniques to reduce migraines, vertigo, and dizziness. 650 0 Migraine. 650 0 Migraine aura.
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