LEADER 00000cam  2200337Ii 4500 
001    sky288379913 
003    SKY 
005    20171024130609.0 
008    160919s2017    nyu           001 0 eng d 
015    GBB7F6532|2bnb 
020    9780062642318|q(paperback) 
020    0062642316|q(paperback) 
035    (OCoLC)958449096|z(OCoLC)958797684 
040    YDX|beng|erda|cYDX|dOCLCQ|dBTCTA|dBDX|dJBU|dJBL|dBKL|dMLN
       |dSKYRV|dUtOrBLW 
082 04 618.175|223 
092    618.175|bGIT 
100 1  Gittleman, Ann Louise,|eauthor. 
245 10 Before the change :|btaking charge of your perimenopause /
       |cAnn Louise Gittleman. 
250    Revised and updated. 
264  1 New York :|bHarperOne, an imprint of 
       HarpercollinsPublishers,|c2017. 
300    xiii, 300 pages ;|c21 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 269-284) and 
       index. 
520    Offers a gentle, proven, incremental program for 
       understanding your body's changes and controlling your 
       symptoms during perimenopause--the period of about ten 
       years leading up to menopause--to help you feel great 
       through this vital phase of life. 
650  0 Menopause|vPopular works. 
650  0 Menopause|xComplications|xDiet therapy. 
650  0 Middle-aged women|xNutrition.