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Author Jardim, Nicole, author.

Title Fix your period : six weeks to banish bloating, conquer cramps, manage moodiness and ignite lasting hormone balance / Nicole Jardim.

Publication Info. New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2020]
©2020
Location Call No. Status
 95th Street Adult Nonfiction-NEW  618.172 JAR    AVAILABLE
 Nichols Adult Nonfiction-NEW  618.172 JAR    DUE 10-06-20
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Description xxiv, 389 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references and index.
Summary A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, co-host of the podcast The Period Party. Jardim explains, periods aren't a nuisance, they're information. When you learn to decode your period (or lack thereof), you'll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim's proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues.
Subject Menstruation -- Popular works.
Menstruation disorders -- Popular works.
Menstruation disorders -- Treatment -- Popular works.
ISBN 9780062937322
0062937324
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