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Author Beckerman, Tracy Lockwood, author.

Title The better period food solution : eat your way to a lifetime of healthier cycles : banish bloat and breakouts, balance hormones, and reduce painful cramps / Tracy Lockwood Beckerman, MS, RD, CDN.

Publication Info. Berkeley, CA : Ulysses Press, 2019.
©2019
Bookmark link: https://library.naperville-lib.org:444/record=b1972810~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.04244 BEC    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.04244 BEC    AVAILABLE
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Description 278 pages : illustrations ; 22 cm
Bibliography Includes bibliographical references (pages 264-268) and indexes.
Subject Menstrual cycle.
Menstruation disorders -- Nutritional aspects.
Women -- Nutrition.
ISBN 9781612439396 paperback
161243939X paperback
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