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Author Gottfried, Sara, author.

Title Women, food, and hormones [UNABRIDGED sound recording] : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again / Sara Gottfried, MD.

Edition Unabridged.
Publication Info. [Boston, Massachusetts] : Houghton Mifflin Harcourt, [2021]
Location Call No. Status
 Naper Blvd. Adult Books on CD Nonfiction  613.25 GOT    AVAILABLE
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Description 6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
digital rdatr
optical rdarm
audio file rdaft
CD audio
Note Includes bonus PDF.
Compact discs.
Performer Read by Donna Jay Fulks.
Summary Dr. Gottfried presents a new plan that helps women balance their hormones so they can lose weight and feel better. Featuring hormonal detoxification, a ketogenic diet, and intermittent fasting, this approach gets results.
Subject Reducing diets -- Sound recordings.
Ketogenic diet -- Sound recordings.
Low-carbohydrate diet -- Sound recordings.
Menopause -- Popular works -- Sound recordings.
Middle-aged women -- Health and hygiene -- Popular works -- Sound recordings.
CD Books -- Sound recordings.
Genre Audiobooks.
Added Author Fulks, Donna Jay, narrator.
ISBN 9780358578840
Music No. ZPej7d Blackstone Publishing
ZEej7d Blackstone Publishing
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