Description |
xiv, 241 pages : illustrations ; 23 cm |
Note |
Includes index. |
Summary |
Coaches Keith and Kevin Hansom combine science and strategy to arm you with the knowledge, tools, and training plans you need to run your best marathon and achive the personal record you've dreamed of. |
Subject |
Marathon running -- Training.
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Added Author |
Hanson, Keith.
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|
Hanson, Kevin.
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ISBN |
9781934030851 (pbk.) |
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1934030856 (pbk.) |
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