LEADER 00000nam  2200349Ka 4500 
006    m        d         
007    cr cn--------- 
008    190109s2019    nyu     s     000 0 eng d 
020    9781507210109 (electronic bk) 
037    2451F5D2-D29B-408E-9B95-41460995E3B4|bOverDrive, Inc.
       |nhttp://www.overdrive.com 
040    TEFOD|cTEFOD 
099    eBook OverDrive/Libby 
245 00 Keto basics |h[OverDrive/Libby electronic resource]|b your
       guide to the essentials of the keto diet -- and how it can
       work for you! 
260    |c2019. 
300    1 online resource 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
490 0  Basics. 
520    Simplify the keto diet and customize it to fit your 
       lifestyle with this accessible, easy-to-use guide!Lately, 
       more and more people have been turning to the keto diet 
       for its high-fat, low carb approach to health and weight-
       loss. But with so many rules and restrictions, how do you 
       know where to begin? (And what if you're just not ready to
       give up pizza?!) Keto Basics is here to show you how easy 
       to follow the keto diet can be, and how you can make it 
       work for you, not the other way around! Keto Diets 
       acknowledges that just because a popular diet works one 
       way for one person doesn't mean it'll work the same way 
       for you. Instead, it offers simple, easy to understand 
       explanations and one hundred tips, tricks, and advice on 
       how to adapt the keto diet to fit your needs! Say goodbye 
       to the one-size-fits-all approach to the keto diet with 
       Keto Basics. 
533    Electronic reproduction.|bNew York :|cAdams Media,|d2019.
       |nRequires OverDrive Read (file size: N/A KB) or Adobe 
       Digital Editions (file size: 912 KB) or Kobo app or 
       compatible Kobo device (file size: N/A KB) or Amazon 
       Kindle (file size: N/A KB). 
650  0 Ketogenic diet. 
650  0 Reducing diets. 
650  0 Low-carbohydrate diet. 
650  0 Ketogenic diet. 
655  7 Electronic books.|2local 
776 1  |cOriginal|z9781507210093 
856 40 |uhttps://naperville.overdrive.com/media/4245982
       |zAvailable on OverDrive/Libby 
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       |zSample 
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