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Author Slajerova, Martina, author.

Title KetoDiet Cookbook [Hoopla electronic resource] / Martina Slajerova.

Imprint [United States] : Fair Winds Press : Made available through hoopla, 2015.
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Description 1 online resource
Access Digital content provided by hoopla.
Summary Live the Ketogenic Diet Easily and Deliciously! You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters. Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets. Recipes featured in The KetoDiet Cookbook are totally free of: - Grain - Sugar - Potatoes - Legumes - Additives/Artificial sweeteners - Unhealthy oils/fats Dairy-free options are also included. With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!
System Details Mode of access: World Wide Web.
Subject Ketogenic diet.
Reducing diets.
Reducing diets -- Recipes.
Low-carbohydrate diet.
Low-carbohydrate diet -- Recipes.
Weight loss.
Electronic books.
Added Author hoopla digital.
ISBN 9781627887908 (electronic bk.)
1627887903 (electronic bk.)
Music No. MWT11692764
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