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Author Long, Karissa.

Title Clean keto lifestyle : the complete guide to transforming your life and health / Karissa Long.

Publication Info. Emeryville, CA : Rockridge Press, [2018]
Bookmark link: https://library.naperville-lib.org:444/record=b1927905~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.56383 LON    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.56383 LON    AVAILABLE
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Description 182 pages : color illustrations ; 24 cm.
Note "Recipes, meal plans, exercise, social situations, intermittent fasting"--Cover.
Includes index.
Summary Keto is more than a diet--it's a lifestyle. Clean Keto Lifestyle is a complete lifestyle reference with everything you need to lose weight, gain energy, and live your best life on the ketogenic diet. With meal plans, exercise routines, guidelines for intermittent fasting and more, this knowledge-packed guide goes beyond recipes to address fundamental components for success on the ketogenic diet. Complete with insider advice on how to keep up with keto when you're out and about--plus 75 delicious recipes to make when you stay home--Clean Keto Lifestyle is the key to all things keto.
Subject Ketogenic diet.
Low-carbohydrate diet.
Reducing diets -- Recipes.
Genre Cookbooks.
Added Title Clean keto life style
Complete guide to transforming your life and health
ISBN 9781641523257
1641523255
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