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Author Colbert, Don, author.

Title Beyond keto / Don Colbert, MD.

Publication Info. Lake Mary, Florida : Siloam, [2022]
Bookmark link: https://library.naperville-lib.org:444/record=b2190921~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.2833 COL    AVAILABLE
 Nichols Adult Nonfiction  613.2833 COL    AVAILABLE
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Description xiii, 240 pages ; 24 cm
Note "Burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle"--Jacket.
Summary A family practice doctor explains how to combine the Ketogenic and Mediterranean diets to eliminate foods that cause inflammation, put your hormones back in balance, heal your gut, boost energy levels and shift your body into fat-burning mode.
Bibliography Includes bibliographical references (pages 223-237) and index.
Subject Ketogenic diet.
Cooking, Mediterranean -- Health aspects.
Low-carbohydrate diet.
ISBN 9781636410708 hc.
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