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Author Smith, J. J. (Jennifer J.)

Title The 14-day new keto cleanse : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies / JJ Smith.

Edition First Simon Element trade paperback edition.
Publication Info. New York : Simon Element, 2022.
©2022
Location Call No. Status
 95th Street Adult Nonfiction  641.56383 SMI    AVAILABLE
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Description 205 pages : color illustrations ; 22 cm
Summary "The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great"--adapted from publisher description.
Subject Ketogenic diet.
Low-carbohydrate diet.
Reducing diets.
Genre Cookbooks.
Added Title Fourteen-day new keto cleanse
Fourteen day new keto cleanse
ISBN 9781668004463
1668004461
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