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Author Hunt, Lindsay Maitland, author.

Title Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.

Publication Info. Boston : Houghton Mifflin Harcourt, 2020.
Bookmark link: https://library.naperville-lib.org:444/record=b2008200~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.5635 HUN    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.5635 HUN    AVAILABLE
 Nichols Adult Nonfiction  641.5635 HUN    AVAILABLE
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Description 367 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 356-359) and index.
Summary "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
Subject Cooking.
Low-calorie diet -- Recipes.
Nutrition.
Health.
Genre Cookbooks.
ISBN 9780358008392 (hardback)
0358008395 (hardback)
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