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Author Bracy, Addie J., 1986- author.

Title Mental training for ultrarunning / Addie Bracy.

Publication Info. Champaign, IL, USA : Human Kinetics, [2022]
Bookmark link: https://library.naperville-lib.org:444/record=b2068052~S1
Location Call No. Status
 Nichols Adult Nonfiction  796.4252 BRA    AVAILABLE
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Description x, 229 pages : illustrations ; 26 cm
Summary "This book, written by a front-of-the-pack distance runner who is also a sport psychologist and coach, uses case studies of elite and average runners and detailed guidance (including exercises, worksheets, etc.) to help the reader develop and foster the mental training skills required for success in ultrarunning"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 219-222) and index.
Subject Ultra running -- Training.
Long-distance running -- Psychological aspects.
ISBN 9781718200173 (paperback)
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