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003    MWT 
005    20240130035749.0 
006    m     o  d         
007    cr cn||||||||| 
008    240116s2024    xxu    es     000 0 eng d 
020    9781493445042|q(electronic bk.) 
020    1493445049|q(electronic bk.) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       bak_9781493445042_180.jpeg 
028 42 MWT16024124 
037    16024124|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 00 155.9/042|223/eng/20230710 
099    eBook hoopla 
099    eBook hoopla 
100 1  McBride, Hillary L.,|eauthor. 
245 10 Practices for Embodied Living :|bExperiencing the Wisdom 
       of Your Body|h[Hoopla electronic resource] /|cHillary L. 
       McBride. 
264  1 [United States] :|bBaker Publishing Group,|c2024. 
264  2 |bMade available through hoopla 
300    1 online resource 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    text file|2rda 
506    Digital content provided by hoopla. 
520    In The Wisdom of Your Body, clinical psychologist and 
       award-winning researcher Hillary McBride explored the ways
       many of us inherit a broken understanding of the body and 
       offered a more compassionate, healthy, and holistic 
       perspective on embodied life. In this follow-up book, 
       McBride takes the principles of The Wisdom of Your Body 
       and puts them into action in practical, tangible ways. 
       Practices for Embodied Living offers an experiential guide
       -centered on prompts, activities, and opportunities for 
       reflection-to support readers who want to practice 
       embodiment. This approachable, visually stimulating book 
       helps individuals and groups resist cultural myths about 
       ideal bodies, get in touch with the goodness of their 
       bodies, and more fully inhabit themselves. Topics include 
       disembodiment, stress and trauma, sexuality, body image, 
       pain and illness, oppression, and more. Each topic 
       includes various exercises to help readers restore the 
       mind-body connection. 
538    Mode of access: World Wide Web. 
650  0 Stress (Psychology)|xReligious aspects. 
650  0 Listening|xReligious aspects. 
650  0 Spiritual life. 
650  0 Mind and body therapies. 
650  0 Electronic books. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       16024124?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       bak_9781493445042_180.jpeg