LEADER 00000nim a22004815a 4500 
003    MWT 
005    20191125102204.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    181021s2018    xxunnn es      i  n eng d 
020    9781684032778 (sound recording : hoopla Audio Book) 
020    1684032776 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       nhb_9781684032778_180.jpeg 
028 42 MWT12198550 
037    12198550|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 158.2|221 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  McKay, Matthew. 
245 10 Couple skills :|bmaking your relationship work|h[Hoopla 
       electronic resource] /|cMatthew McKay, Patrick Fanning, 
       Kim Paleg. 
250    Unabridged. 
264  1 [United States] :|bNew Harbinger Publications,|c2018. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (11hr., 52 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Susan Marlowe. 
520    Love takes work, but, when it comes to relationships, it 
       pays to work smarter. Couple Skills, Second Edition,  
       revised and updated from the therapist-recommended classic,
       will show you how to work smarter in your relationship. 
       You'll learn to improve communication, cope better with 
       problems, and resolve conflicts with the one you love in 
       healthy and creative ways. Each chapter teaches you an 
       essential skill that supports greater relationship 
       satisfaction and deeper intimacy. New to this edition is a
       chapter on using acceptance skills, developed from the 
       revolutionary new acceptance and commitment therapy (ACT).
       These new approaches will help you to accept your 
       partner's feelings (and your own emotions) without 
       judgment. Using these techniques will help you decide what
       you really value in your relationship and then commit to 
       acting in ways that further those values every day. This 
       revised and expanded edition of the classic relationship-
       skills book offers couples a comprehensive approach to 
       better communication, greater intimacy, and deeper 
       commitment. The new edition includes way to use acceptance
       and commitment therapy (ACT) principles for better 
       conflict management. 
538    Mode of access: World Wide Web. 
650  0 Introduction|xBASIC SKILLS: Listening|xExpressing feelings
       and scripting needs|xReciprocal reinforcement|xADVANCED 
       SKILLS: Clean communication|xIdenfifying and changing 
       cognitive distortions|xNegotiation|xProblem solving|xANGER
       AND CONFLICT: Assesing and changing strategies aversive 
       strategies|xCoping with anger|xCoping with an angry 
       partner|xTime out|xUNDERSTANDING AND CHANGING WHAT GOES 
       WRONG: Identifying schemas about your partner|xOld tapes: 
       separating your partner from your parents|xCoping with 
       your defenses|xIdentifying your couple system|xIntervening
       in your system|xExpectations, rules, and acceptance. 
650  0 Interpersonal relations. 
650  0 Interpersonal communication. 
700 1  Fanning, Patrick. 
700 1  Paleg, Kim. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       12198550?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       nhb_9781684032778_180.jpeg