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Subjects (1-10 of 10)
Interval training.
1
BOOK
2020
The 12-minute athlete : get fitter, faster, and stronger using HIIT and your bodyweight
Stryker, Krista, author.
New York : Tiller Press, 2020.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.7 STR    AVAILABLE
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2
EVIDEO
2014
Cycle HIITs

[United States] : Bayview Entertainment, 2014.
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No one has rated this material
3
BOOK
2015
High-intensity interval training
Bartram, Sean, author.
New York : Alpha, a member of Penguin Random House LLC, [2015]
 
Location Call No. Status
 Nichols Adult Nonfiction  613.71 BAR    DUE 05-04-24
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4
BOOK
2015
High intensity interval training for women : burn more fat in less time with HIIT workouts you can d
Bartram, Sean, author.
New York, New York : DK Publishing, 2015.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 BAR    AVAILABLE
 Nichols Adult Nonfiction  613.71 BAR    DUE 05-04-24
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5
BOOK
2017
The HIIT bible : high-intensity interval training : supercharge your body and brain
Barrett, Steve (Personal trainer), author.
London Bloomsbury Sport, 2017.
 
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 95th Street Adult Nonfiction  613.71 BAR    AVAILABLE
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6
EAUDIOBOOK
2021
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7
BOOK
2017
The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
Gibala, Martin, author.
New York : Avery, an imprint of Penguin Random House, [2017]
 
Location Call No. Status
 Nichols Adult Nonfiction  613.7 GIB    AVAILABLE
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9
BOOK
2022
Science of HIIT : understand the anatomy and physiology to transform your body
Clay, Ingrid S., author.
New York, NY : DK Publishing, 2022.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 CLA    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.71 CLA    AVAILABLE
 Nichols Adult Nonfiction  613.71 CLA    DUE 05-16-24
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10
BOOK
2018
Location Call No. Status
 95th Street Adult Nonfiction  613.71 TIE    AVAILABLE
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