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Author McGonigal, Jane, author.

Title SuperBetter [OverDrive electronic resource] : a revolutionary approach to getting stronger, happier, braver, and more resilient* / Jane McGonigal.

Publication Info. New York, NY : Penguin Press, [2015]
©2015
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Description 1 sound file : digital
audio file rda
eAudiobook tlcgt
General tlctarget
Note "*Powered by the science of games."
Electronic audio file.
Contents Part 1. Why games make us superbetter. You are stronger than you know ; You are surrounded by potential allies ; You are the hero of your own story ; You can make the leap from games to gameful -- Part 2. How to be gameful. Challenge yourself ; Power-ups ; Bad guys ; Guests ; Allies ; Secret identity ; Epic wins ; Keeping score -- Part 3. Adventures. Love connection ; Ninja body transformation ; Time rich.
Summary A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study.
Reproduction Electronic reproduction. [S.l.] Penguin Random House Audio Publishing Group 2015 Available via World Wide Web.
Subject Internet games -- Psychological aspects. -- Sound recordings.
Resilience (Personality trait) -- Sound recordings.
Self-help techniques. -- Sound recordings.
Post-traumatic stress disorder -- Treatment. -- Sound recordings.
Genre Electronic audio books.
Added Author OverDrive, Inc., distributor.
Added Title Super better
ISBN 9781101914922 (electronic audio bk.)
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