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Author Peacock, Gabriela, author.

Title 2 weeks to a younger you : secrets to living longer & feeling fantastic / Gabriela Peacock.

Publication Info. London : Kyle Books, 2023.
Bookmark link: https://library.naperville-lib.org:444/record=b3063379~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 PEA    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.25 PEA    AVAILABLE
 Nichols Adult Nonfiction  613.25 PEA    AVAILABLE
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Description 208 pages : color illustrations ; 26 cm
Summary "An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you. Research is transforming our understanding of the ageing process and shows that briefly experiencing stressors such as short periods of intermittent fasting (IF) stimulate incredible changes in the body--proving that it is possible to hold back and even reverse some aspects of the inevitable"-- Provided by publisher.
Note Includes index.
Subject Intermittent fasting.
Health -- Nutritional aspects.
Nutrition.
Health behavior.
Added Title Two weeks to a younger you
ISBN 9781914239908 hc.
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