| Description |
1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., digitally mastered. |
| Language |
Closed-captioned. |
| Note |
Title from container. |
|
Special features: Customized workout options; Personalized introduction and instructions from Denise; Music only option. |
| Performer |
Instructor, Denise Austin. |
| Audience |
Not rated. |
| Summary |
Blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With Denise's energy, you will be twisting, jumping and bumping your way to a learner, more confident you. |
| Contents |
Warm-up -- Jazz & pop -- Latin groove -- Ballet sculpt -- Cool down. |
| Subject |
Reducing exercises -- Videodiscs.
|
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Cardiovascular fitness -- Videodiscs.
|
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Weight loss -- Videodiscs.
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Physical fitness -- Videodiscs.
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DVDs.
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| Genre |
Instructional videos.
|
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Video recordings for the hearing impaired.
|
| Added Author |
Austin, Denise.
|
|
Lionsgate (Firm)
|
| Added Title |
Fat burning dance mix |
| Music No. |
20585 Lionsgate |
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