| Description |
4 videodiscs (approximately 110 min.) : sound, color ; 4 3/4 in. |
| Physical Medium |
4 3/4 in. |
|
color. |
| Description |
digital optical stereo rda |
|
NTSC rda |
|
video file DVD video all regions rda |
|
Instructional films lcgft |
| System Details |
DVD; NTSC, all regions; widescreen presentation; stereo. |
| Note |
Title from container. |
| Language |
In English with optional English subtitles. |
| Performer |
Instructors, Peggy Cappy, Lee Albert. |
| Credits |
Directors of photography, Ken Willinger, Alan Weeks. |
| Summary |
Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in in the back, knees, hips, and head (including chronic migraine headaches). |
| Contents |
disc 1. The basics -- disc 2. Lower body -- disc 3. Upper body -- disc 4. Preventing pain. |
| Subject |
Hatha yoga -- Therapeutic use -- Videodiscs.
|
|
Yoga -- Therapeutic use -- Videodiscs.
|
|
Exercise therapy -- Videodiscs.
|
|
Pain -- Alternative treatment -- Videodiscs.
|
| Genre |
Instructional television programs.
|
|
Nonfiction television programs.
|
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Video recordings for the hearing impaired.
|
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Instructional films.
|
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Nonfiction films.
|
|
DVD-video discs.
|
| Added Author |
Cappy, Peggy, instructor.
|
|
Albert, Lee (Neuromuscular therapist), instructor.
|
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Soholt, Rennik, television producer.
|
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Adams, Anne (Producer), television producer.
|
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Weeks, Alan, director of photography.
|
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Willinger, Ken, director of photography.
|
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Public Broadcasting Service (U.S.), publisher.
|
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PBS Distribution (Firm), film distributor.
|
| Added Title |
Survival guide for pain-free living, with Peggy Cappy and special guest Lee Albert |
| ISBN |
9781531703790 |
| Standard No. |
841887035538 |
| Music No. |
12019566 PBS |
|
SGPF600 PBS (set) |
|
SGPF600.1 PBS (disc 1) |
|
SGPF600.2 PBS (disc 2) |
|
SGPF600.3 PBS (disc 3) |
|
SGPF600.4 PBS (disc 4) |
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