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Title The art of aging [(DVD) videorecording] : improve balance, strength, and flexibility / Total Content ; executive producer, Ann Smith.

Publication Info. [United States] : Total Content, [2015]
[©2015]
Imprint [United States] : Total Content, [©2015]
Bookmark link: https://library.naperville-lib.org:444/record=b2054514~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7182 ART    AVAILABLE
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Description 2 videodiscs (approximately 65 min. ; 30 min.) : sound, color ; 4 3/4 in.
System Details DVD ; full screen presentation.
Cast Presented by Ann Smith.
Summary Ann's simple system of continuous movement accompanied by classical music has inspired and motivated not only seniors, but people of every age. This set contains two of Ann's exercise videos previously released individually : Moving to Mozart and Inhale, exhale, stretch and move.
Contents Moving to Mozart -- Inhale, exhale, stretch and move.
Subject Stretching exercises -- Videodiscs.
Exercise -- Videodiscs.
Physical fitness -- Videodiscs.
Physical fitness for older people -- Videodiscs.
Exercise for older people -- Videodiscs.
Instructional films -- Videodiscs.
Genre DVD-video discs.
Added Author Smith, Ann, 1927-
Mozart, Wolfgang Amadeus, 1756-1791.
Total Content (Firm)
Added Title Ann Smith. The art of aging
Standard No. 820337598076
Music No. TCV598 Total Content
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