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Subjects (1-7 of 7)
Insomnia -- Treatment.
1
BOOK
2019
Beating insomnia : without really trying
Cantopher, Tim, author.
London : Sheldon Press, 2019.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.8498206 CAN    AVAILABLE
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No one has rated this material
2
EVIDEO
2015
Cognitive behavioral therapy : techniques for retraining your brain
Satterfield, Jason M., lecturer.
[United States] : The Great Courses, 2015.
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No one has rated this material
4
EAUDIOBOOK
2004
Get a good night's sleep : sleep well
Hudson, Lynda.
[United States] : First Way Forward, 2004.
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5
EAUDIOBOOK
2004
Get a good night's sleep : sleep well
Hudson, Lynda.
[United States] : First Way Forward, 2004.
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6
BOOK
2013
Goodnight mind : turn off your noisy thoughts and get a good night's sleep
Carney, Colleen.
Oakland, CA : New Harbinger Publications, Inc., [2013]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.84982 CAR    AVAILABLE
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7
EAUDIOBOOK
2018
Insomnia : meditation for deep restful sleep
Harton, Virginia, author.
[United States] : Mindcool Productions, 2018.
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