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Title Island girl dance fitness workout for beginners. Cardio hula, Hula abs and buns [(DVD) videorecording] / produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc.

Imprint San Francisco, CA : Natural Journeys, [2008]
Publication Info. San Francisco, CA : Cerebellum Corporation
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.71 ISL    AVAILABLE
QR Code
Description 2 videodiscs (80 min.) : sound., color ; 4 3/4 in.
video file DVD rda
digital optical rda
Note Title from container.
Contents [Disc 1.] Cardio hula -- [Disc 2]. Hula abs & buns.
Performer Instructor, Kili.
Summary Fitness instructor Kili's fitness programs are based on the traditional Hawaiian hula dance. This program, geared toward beginners, combines basic hula steps with aerobic moves to provide a fun, calorie-burning, cardio regimen.
System Details DVD.
Subject Hula (Dance) -- Videodiscs.
Aerobic dancing -- Videodiscs.
Aerobic exercises -- Videodiscs.
Abdominal exercises -- Videodiscs.
Physical fitness for women -- Videodiscs.
DVD-Video discs.
Added Author Ambandos, Andrea.
Dragonfly Productions.
Natural Journeys (Firm)
Cerebellum Corporation.
Added Title Cardio hula ; Hula abs and buns
ISBN 9781594435270
Standard No. 743452182329
Music No. GH1823 Naturaljourneys
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