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Title Women's health : the wedding workout [(DVD) videorecording] / produced by Dragonfly Productions ; directed by Andrea Ambandos.

Edition Fullscreen edition.
Publication Info. [Emmaus, Pa.] : Rodale, 2006.
Bookmark link: https://library.naperville-lib.org:444/record=b1003217~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.71082 WOM    AVAILABLE
QR Code
Description 1 videodisc (52 min.) : sound, color ; 4 3/4 in.
Note Bonus segments: eat smart, walk gracefully and love your honeymoon.
System Details DVD.
Performer Trainer: Marie Forleo.
Summary The Women's health wedding workout, developed with the fitness pros of Women's health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.
Subject Exercise for women -- Videodiscs.
Women -- Health and hygiene -- Videodiscs.
Brides -- Health and hygiene -- Videodiscs.
DVDs.
Genre Instructional videos.
Added Author Ambandos, Andrea.
Forleo, Marie.
Dragonfly Productions.
Rodale (Firm)
Other Title Wedding workout
Added Title Women's health (Emmaus, Pa. : 1986)
ISBN 0766227774
9780766227774
Standard No. 018713517524
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