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Author Lathan, Van, Jr., author.

Title Fat, crazy & tired [UNABRIDGED sound recording] : tales from the trenches of transformation / Van Lathan, Jr.

Edition Unabridged.
Publication Info. [New York] : Hachette Book Group, [2022]
Bookmark link: https://library.naperville-lib.org:444/record=b2207335~S1
Location Call No. Status
 95th Street Adult Books on CD Nonfiction  613.25 LAT    AVAILABLE
QR Code
Description 4 audio discs (4 hr.) ; 4 3/4 in.
digital rdatr
optical rdarm
1.4 m/s
audio file rdaft
CD audio
Performer Read by the author.
Summary Van explores the real reasons behind our unending physical and mental health battles--culture, family, and the baggage of life--and demonstrates how we can better understand our bodies by better understanding ourselves.
Subject Lathan, Van, Jr. -- Health.
Weight loss -- Sound recordings.
Self-care, Health -- Sound recordings.
Mind and body -- Sound recordings.
COVID-19 Pandemic, 2020- -- Influence -- Sound recordings.
Genre Self-help publications.
Autobiographies.
Audiobooks.
Added Title Fat, crazy, and tired
Fat, crazy and tired
ISBN 9781668610213 (sound recording ; Blackstone Library CD)
1668610213 (sound recording ; Blackstone Library CD)
9781668610237 (sound recording ; Blackstone Retail CD)
166861023X (sound recording ; Blackstone Retail CD)
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