1 videodisc (approximately 80 min.) : sound, color ; 4 3/4 in.
System Details
DVD.
Note
Title from container.
Performer
Featuring Colleen Saidman.
Summary
Features a full length Yoga program, and an on-screen visual pose guide which serves as a personal tutorial. Select any of the 19 featured poses and then see it broken down step-by-step for truly easy learning.