| Description |
1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in. |
| Series |
Yoga for the rest of us.
|
| System Details |
DVD, region 1, widescreen presentation, NTSC; stereo. |
| Language |
English dialogue; English subtitled for the deaf and hard of hearing. |
| Note |
Title from container. |
|
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being. |
|
For specific features see interactive menu. |
| Performer |
Instructor, Peggy Cappy. |
| Audience |
Rating: TVG. |
| Summary |
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury. |
| Subject |
Hatha yoga -- Videodiscs.
|
|
Arthritis -- Exercise therapy -- Videodiscs.
|
| Genre |
Instructional television programs.
|
|
Nonfiction television programs.
|
|
Video recordings for the hearing impaired.
|
| Added Author |
Baynard, John.
|
|
Cappy, Peggy.
|
|
WGBH Educational Foundation.
|
|
PBS Distribution (Firm)
|
| Added Title |
Easy yoga for arthritis |
| ISBN |
9781608832804 |
| Standard No. |
841887012836 |
| Music No. |
YOAR601 PBS |
|
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