LEADER 00000pam 2200517 i 4500 005 20180628162444.0 006 m o d 007 cr un ---uuuuu 008 160811s2016 nyua o 000 0 eng d 020 9780399185069 :|c$65.00 020 0399185062 :|c$65.00 035 (OCoLC)959609205|z(OCoLC)959032322|z(OCoLC)965143791 |z(OCoLC)972426184|z(OCoLC)972537333|z(OCoLC)975994833 |z(OCoLC)976396930|z(OCoLC)985883539|z(OCoLC)985962525 |z(OCoLC)988086845|z(OCoLC)988363951|z(OCoLC)990550570 |z(OCoLC)1001546953|z(OCoLC)1003207124 037 0018548960|bBaker & Taylor 040 NjBwBT|beng|erda|cNjBwBT|dNjBwBT|dUtOrBLW 069 07416152 082 04 294.3/444 082 04 294.3/444|223 099 eBook Boundless 100 0 Bstan-ʼdzin-rgya-mtsho,|cDalai Lama XIV,|d1935-|eauthor. 245 14 The book of joy :|blasting happiness in a changing world / |cHis Holiness the Dalai Lama and Archbishop Desmond Tutu, with Douglas Abrams.|h[Boundless electronic resource] 264 1 New York :|bAvery, an imprint of Penguin Random House, |c[2016] 300 1 online resource (x, 354 pages) :|billustrations 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 text file|2rda 505 0 Arrival: We are fragile creatures -- Day 1: The nature of true joy -- Why are you not morose? -- Nothing beautiful comes without some suffering -- Have you renounced pleasure? -- Our greatest joy -- Lunch: The meeting of two mischievous people is wonderful -- Days 2 & 3: The obstacles to joy -- You are a masterpiece in the making -- Fear, stress, and anxiety: I would be very nervous -- Frustration and anger: I would shout -- Sadness and grief: The hard times knit us more closely together -- Despair: The world is in such turmoil -- Loneliness: No need for introduction -- Envy: That guy goes past yet again in his Mercedes-Benz -- Suffering and adversity: Passing through difficulties -- Illness and fear of death: I prefer to go to hell -- Meditation: Now I'll tell you a secret thing -- Days 4 & 5: The eight pillars of joy -- Perspective: There are many different angles -- Humility: I tried to look humble and modest -- Humor: Laughter, joking is much better -- Acceptance: The only place where change can begin -- Forgiveness: Freeing ourselves from the past -- Gratitude: I am fortunate to be alive -- Compassion: Something we want to become -- Generosity: We are filled with joy -- Celebration: Dancing in the streets of Tibet - - Departure: A final goodbye -- Joy practices. 520 A-- The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet. From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others. Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life. From the Hardcover edition. 520 Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives. 538 Requires Boundless App. 588 Description based on print version record. 650 0 Happiness|xReligious aspects. 650 0 Joy|xReligious aspects. 650 0 Spiritual life. 650 7 Happiness|xReligious aspects.|2fast|0(OCoLC)fst00951169 650 7 Spiritual life.|2fast|0(OCoLC)fst01130100 655 4 Electronic books. 700 1 Tutu, Desmond,|eauthor. 776 08 |iElectronic reproduction of (manifestation):|aBstan-ʼdzin -rgya-mtsho, Dalai Lama XIV, 1935-|tBook of joy|dNew York : Avery, an imprint of Penguin Random House, [2016] |z9780399185045|w(DLC) 2016026669|w(OCoLC)944933649 856 40 |uhttps://naper.boundless.baker-taylor.com/ng/view/library /title/0018548960|zFound on Boundless