LEADER 00000nim a22004935a 4500 003 MWT 005 20201207055423.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 201204s2020 xxunnn es i n eng d 020 9781004021703 (sound recording : hoopla Audio Book) 020 1004021704 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ wfh_9781004021703_180.jpeg 028 42 MWT13579701 037 13579701|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 158.1|223 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Macaro, Antonia,|eauthor. 245 10 More than happiness :|bBuddhist and stoic wisdom for a sceptical age|h[Hoopla electronic resource] /|cAntonia Macaro. 250 Unabridged. 264 1 [United States] :|bW F Howes,|c2020. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (5hr., 28 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Jilly Bond. 520 How can we achieve more than happiness?In More than Happiness, Antonia Macaro delves into both philosophies, focusing on the elements that fit with our sceptical age, and those which have the potential to make the biggest impact on how we live. From accepting that some things are beyond our control, to monitoring our emotions for unhealthy reactions, to shedding attachment to material things, there is much, she argues, that we can take and much that we'd do better to leave behind. In this synthesis of ancient wisdom, Macaro reframes the 'good life', and gets us to see the world as it really is and to question the value of the things we desire. The goal is more than happiness: living ethically and placing value on the right things in life. "This groundbreaking study provides a much-needed philosophical framework for those practising mindfulness as well as a call to recover the pragmatic and therapeutic dimensions of philosophy." - STEPHEN BATCHELOR 538 Mode of access: World Wide Web. 650 0 Happiness|xReligious aspects. 650 0 Happiness|xPhilosophy. 650 0 Self-actualization (Psychology)|xReligious aspects |xBuddhism. 650 0 Stoics. 650 0 Self-actualization (Psychology)|xPhilosophy. 700 1 Bond, Jilly. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 13579701?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ wfh_9781004021703_180.jpeg