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Author Hanson, Rick (Psychologist), author, narrator.

Title Resilient [UNABRIDGED sound recording] : [how to grow an unshakable core of calm, strength, and happiness] / Rick Hanson with Forrest Hanson.

Publication Info. [New York] : Random House Audio, Inc., 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1845977~S1
Location Call No. Status
 95th Street Adult Books on CD Nonfiction  155.24 HAN    AVAILABLE
 Nichols Adult Books on CD Nonfiction  155.24 HAN    AVAILABLE
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Description 7 sound discs (8 hr.) : digital ; 4 3/4 in.
Performer Read by Rick Hanson.
Note Subtitle from container.
Unabridged.
Summary Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.
Subject Resilience (Personality trait) -- Sound recordings.
Neuropsychology -- Sound recordings.
Happiness -- Sound recordings.
Mind and body -- Sound recordings.
Genre Audiobooks.
Added Author Hanson, Forrest, author.
ISBN 9780525525103
0525525106
Music No. PRHA 7099 Books on Tape/Random House Audio
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