| Description |
1 sound file : digital |
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audio file rda |
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eAudiobook tlcgt |
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General tlctarget |
| Note |
Includes index. |
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Electronic audio file. |
| Performer |
Read by Traber Burns. |
| Summary |
"Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the gluten-free wagon or for newcomers who need a jump-start to weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete detox experience.In addition to the brand-new quick-start program, Dr. Davis teaches you how to recognize and reduce wheat-withdrawal symptoms, how to avoid common landmines that can sabotage success, and how to use nutritional supplements to further advance weight loss and health benefits. Wheat Belly 10-Day Grain Detox also includes inspiring testimonials from people who have completed the program (and have now made gluten-free eating a way of life), as well as exciting new recipes to help get your entire family on board"-- Provided by publisher. |
| Reproduction |
Electronic reproduction. Ashland Blackstone Audio, Inc. 2015 Available via World Wide Web. |
| Subject |
Wheat-free diet -- Recipes. -- Sound recordings.
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Gluten-free diet -- Recipes. -- Sound recordings.
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Reducing diets -- Recipes. -- Sound recordings.
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Detoxification (Health) -- Sound recordings.
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| Genre |
Electronic audio books.
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| Added Author |
OverDrive, Inc., distributor.
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| Added Title |
Wheat belly ten-day grain detox |
| Other Form: |
Online version: Davis, William, 1957- author. Wheat belly 10-day grain detox Emmaus, Pennsylvania : Rodale Books, [2015] 9781623366377 (DLC) 2015042285 |
| ISBN |
9781504670098 (electronic audio bk.) |
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