7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
digital rdatr
optical rdarm
audio file rdaft
CD audio
Note
Includes a PDF of supplemental material.
Compact discs.
Performer
Read by Dan Bittner.
Summary
Dr. Davis shares a four-week plan to reprogram your microbiome based on research and techniques that get to the root of many diseases, improve levels of oxytocin and brain health, and promote anti-aging and weight loss.