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Author Griffiths, Alistair, author.

Title Your well-being garden : how to make your garden good for you / Alistair Griffiths, Matt Keightley, Annie Gatti, Zia Allaway.

Edition First American edition.
Publication Info. New York : DK Publishing, 2020.
©2020
Bookmark link: https://library.naperville-lib.org:444/record=b1993927~S1
Location Call No. Status
 Nichols Adult Nonfiction  712.6 GRI    AVAILABLE
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Description 224 pages : color illustrations ; 24 cm
Note "Science ; Design ; Practice."
Bibliography Includes bibliographical references and index.
Contents The protective garden -- The healing garden --The nourishing garden -- The sustainable garden.
Summary Explore the fascinating science behind how green spaces and gardening--the design, the plants, and the physical activity of gardening--can impact positively on your well-being. Then use this newfound knowledge to evolve your own outdoor space into a mind- and body-nurturing environment. The same principles apply to a small balcony, a large suburban or country garden, or a shared community garden.
Subject Gardening -- Design.
Gardening -- Therapeutic use.
Added Author Keightley, Matt, author.
Gatti, Annie, author.
Allaway, Zia, author.
ISBN 9781465489593
1465489592
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