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Author Willis, Dan, 1963-

Title Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart / Captain Dan Willis, La Mesa Police Department.

Publication Info. Novato, California : New World Library, 2014.
Location Call No. Status
 95th Street Adult Nonfiction  155.9 WIL    AVAILABLE
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Description xvii, 229 pages ; 21 cm
Bibliography Includes bibliographical references and index.
Summary Consistently being immersed in violence, tragedies, danger, and evil often scars the spirits of our emergency first responders, resulting in PTSD, depression, suicides (the number one cause of death for police officers), substance abuse, broken families,and emotional pain. Firefighters, police officers, soldiers, medics, and emergency room workers are vulnerable to feelings of helplessness and suffering, and many do not know where or how to find help. It's a crisis in our first responder communities, and these men and women need training to protect, nurture, and sustain their spirits.
Subject Stress management.
Self-help techniques.
Job stress.
First responders.
ISBN 9781608682614
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