Okay fine whatever [OverDrive/Libby electronic resource] Tte year I went from being afraid of everything to only being afraid of most things / Courtenay Hameister.
For most of her life Courtenay lived in a state of near-constant dread and anxiety. She fretted about everything--until a couple years ago, when, in her mid-forties, she decided to fight back by spending a year doing little things that scared her.