| Description |
1 online resource (1 audio file (26 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Series |
Unlock Your Life ; |
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Hudson, Lynda.
Unlock Your Life. Spoken word ;
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| Access |
Digital content provided by hoopla. |
| Cast |
Read by Lynda Hudson. |
| Summary |
Overcome your child's fear of the dentist! This is a self-help hypnotherapy recording for children aged between eight and fifteen years old who are frightened of going to the dentist. It will help your child: - Enjoy relaxing calmly and deeply - Breathe away unwanted anxieties - Find inner 'feeling controls' - Set controls for calm & confidence - Visualize being calm & at ease at the dentist Gentle & relaxing, this audio book will help your child feel more calm and confident both before and during the visit. Play the recording at bedtime; they can relax and drift off to sleep at the end. If you find that they fall asleep more or less immediately, let them listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed. The recording should be in addition to, rather than instead of, any usual bedtime rituals or stories so that they don't feel deprived in any way. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Children -- Preparation for dental care.
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Fear of dentists.
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| Added Author |
Hudson, Lynda.
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hoopla digital.
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| ISBN |
9781905557455 (sound recording : hoopla Audio Book) |
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1905557450 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11756749 |
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