| System Details |
Requires OverDrive Media Console (file size: 17192 KB). |
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Mode of access: World Wide Web. |
| Note |
Downloadable audio file. |
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Title from: Title details screen. |
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Unabridged. |
| Summary |
For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With fly without fear: proven breathing techniques for in-flight relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening our awareness of the body's response to a threatening situation, Dr. |
| Subject |
Fear of flying. -- Sound recordings.
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Breathing exercises. -- Sound recordings.
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| Added Author |
Sounds True (Firm)
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| ISBN |
(sound recording : OverDrive Audio Book) |
| Standard No. |
9781591791386 |
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600835077323 |
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