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Author Luther, Maggie, author.

Title The everything guide to adrenal fatigue : revive energy, boost immunity, and improve concentration for a happy stress-free life / Maggie Luther, ND.

Publication Info. Avon, Massachussetts : Adams Media, [2015]
Bookmark link: https://library.naperville-lib.org:444/record=b1657671~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.0478 LUT    AVAILABLE
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Description 304 pages : 23 cm.
Series Everything series.
Bibliography Includes bibliographical references (pages 280-283) and index.
Contents The top 10 facts about healing adrenal fatigue -- Introduction -- The adrenal glands -- Your response to stress matters -- How your stress is affecting your health -- Do I have adrenal fatigue? -- Signs and symptoms of adrenal fatigue -- Obtaining an accurate diagnosis -- Healing adrenal fatigue: starting with the basics -- Food matters, and so does your digestion -- Lifestyle changes -- The many faces of healing adrenal fatigue -- Healing adrenal fatigue and MSS1-MSS3 treatment protocols -- Smoothies -- Juices -- Breakfast -- Lunch -- Dinner -- Sauces, dips, and marinades -- Stews and soups -- Salads -- Vegetables -- Snacks -- Desserts.
Summary "A guide to adrenal fatigue, including symptoms, causes, treatments, and more"--Provided by publisher.
Subject Fatigue -- Treatment -- Popular works.
Adrenal glands -- Diseases -- Treatment -- Popular works.
Chronic fatigue syndrome -- Etiology -- Popular works.
Genre Cookbooks.
ISBN 9781440587993 (paperback)
144058799X (paperback)
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