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Author Banik, Rudrani, author.

Title Beyond carrots : best foods for eye health A to Z / Rudrani Banik, M.D. ; foreword by Frank Bruni.

Publication Info. [United States] : [Rudrani Banik], [2023]
©2023
Bookmark link: https://library.naperville-lib.org:444/record=b3095097~S1
Location Call No. Status
 95th Street Adult Nonfiction  617.7 BAN    AVAILABLE
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Description vii, 146 pages : color illustrations ; 21 cm
Bibliography Includes bibliographical references and index.
Contents Foreword by Frank Bruni -- A message from Dr. Banik -- The nutrients for healthy eyes -- Therapeutic foods for eye health A to Z -- Eye-healthy recipes -- Supplements for healthy eyes.
Summary 'Beyond Carrots' shatters the common myth that carrots are all you need for healthy vision. There are over 30 nutrients your eyes need to protect and preserve them for a lifetime. In this book, Dr. Rudrani Banik shares this range of nutrients critical for healthy vision. She highlights the Best Foods for Eye Health A to Z, an entire alphabet of foods richest in these nutrients to support your eyesight. Some of these foods may surprise you!
Subject Eye -- Diseases -- Popular works.
Eye -- Diseases.
Genre Popular works.
Added Author Bruni, Frank, writer of foreword.
ISBN 9798392056026
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