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Author Barker, Charlie, author.

Title Bumps & burpees : Your guide to staying strong, fit and happy throughout pregnancy / Charlie Barker.

Publication Info. London : Dorling Kindersley Limited, 2021.
Bookmark link: https://library.naperville-lib.org:444/record=b2063925~S1
Location Call No. Status
 95th Street Adult Nonfiction  618.2 BAR    DUE 05-22-24
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Description 224 pages : color illustrations ; 22 cm
Bibliography Includes bibliographical references (page 217) and index.
Summary Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment.
Subject Pregnancy -- Popular works.
Exercise for pregnant women.
Pregnancy -- Nutritional aspects.
Pregnant women -- Health and hygiene.
Added Title Bumps and burpees
ISBN 9780241491119 (paperback)
0241491118 (paperback)
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