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Subjects (1-34 of 34)
Exercise for older people -- Videodiscs.
1
DVD
2015
The art of aging improve balance, strength, and flexibility

[United States] : Total Content, [2015]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7182 ART    AVAILABLE
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No one has rated this material
2
DVD
2014
Arthritis chair exercises for seniors

[Place of publication not identified] : [Publisher not identified], [2014]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.70446 ART    DUE 04-24-24
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No one has rated this material
3
DVD
2004
Chair dancing a new concept in aerobic fitness

Del Mar, CA : Chair Dancing International, [2004]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.71 CHA    AVAILABLE
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No one has rated this material
4
DVD
2003
Energy boost for seniors

[Place of publication not identified] : Qaiam, [2003]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7148 ENE    AVAILABLE
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No one has rated this material
5
DVD
2014
Flexible seniors 3 complete workouts and chair exercises

[Place of publication not identified] : Total-Content LLC, [2014]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.70446 FLE    DUE 04-18-24
 Naper Blvd. Adult DVD Nonfiction  613.70446 FLE    AVAILABLE
 Nichols Adult DVD Nonfiction  613.70446 FLE    AVAILABLE
Click for more information
No one has rated this material
6
DVD
2014
Flexible seniors II: 4 complete workouts including: total body stretch, 20-minute stretch, light & e

[Place of publication not identified] : Total-Content LLC, [2014]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.70446 FLE    DUE 04-18-24
 Naper Blvd. Adult DVD Nonfiction  613.70446 FLE    AVAILABLE
Click for more information
No one has rated this material
7
DVD
2016
Independence fitness.

Hackensack, NJ : BayView Entertainment, [2016]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7182084 IND    DUE 04-25-24
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No one has rated this material
8
DVD
2003
Lilias! : AM & PM yoga workouts for seniors

Thousand Oaks, Calif. : Distributed by Naturaljourneys, [2003]
 
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.7046 LIL    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7046 LIL    AVAILABLE
Click for more information
No one has rated this material
9
DVD
2014
Lilias! yoga gets better with age.

[Place of publication not identified] : Distributed by Total-Content, [2014?]
 
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.7046 LIL    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7046 LIL    AVAILABLE
Click for more information
No one has rated this material
10
DVD
2016
Scott Cole in home/in studio.

Hackensack, NJ : BayView Entertainment, [2016]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7 SCO    AVAILABLE
Click for more information
No one has rated this material
11
DVD
2016
Scott Cole in home/in studio.

Hackensack, NJ : BayView Entertainment, [2016]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7 SCO    AVAILABLE
Click for more information
No one has rated this material
12
DVD
2016
Scott Cole in home/in studio.

[United States] : BayView Entertainment, 2016.
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7 SCO    AVAILABLE
Click for more information
No one has rated this material
13
DVD
2008
Sit and be fit arthritis workout

Spokane, WA : Sit and Be Fit, [2008]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  616.722 SIT    AVAILABLE
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No one has rated this material
14
DVD
2004
Sit and be fit.

Spokane, WA : Sit and Be Fit, [2004]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.71 SIT    AVAILABLE
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No one has rated this material
15
DVD
2009
Sit and be fit. Diabetes & balance workouts

[United States] : Total Content, 2014.
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.70446 SIT    AVAILABLE
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No one has rated this material
16
DVD
2014
Sit and be fit,

Spokane, WA : Sit and Be Fit, 2014.
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.70446 SIT    DUE 04-22-24
 Naper Blvd. Adult DVD Nonfiction  613.70446 SIT    DUE 04-22-24
 Nichols Adult DVD Nonfiction  613.70446 SIT    AVAILABLE
Click for more information
No one has rated this material
17
DVD
2007
Stronger seniors fitness program.

[Chicago, Ill.] : Stronger Seniors, [2007]
 
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.7 STR    ON HOLDSHELF
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No one has rated this material
18
DVD
2007
Stronger seniors workout program.

[United States] : Stronger Seniors, 2007.
1 hold on first copy returned of 2 copies
 
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.7046 STR    DUE 05-20-24
 Nichols Adult DVD Nonfiction  613.7046 STR    IN TRANSIT +1 HOLD
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No one has rated this material
19
DVD
2020
Tai chi fit over 60 gentle exercises for beginners.

[New Hampshire] : YMAA Publication Center, [2020]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7148155 TAI    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.7148155 TAI    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7148155 TAI    DUE 04-20-24
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No one has rated this material
20
DVD
2020
Tai chi fit over 60 healthy joints

[New Hampshire] : YMAA Publication Center, 2020.
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7148155 TAI    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.7148155 TAI    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7148155 TAI    AVAILABLE
Click for more information
No one has rated this material
21
DVD
2020
Tai chi fit over 60 live longer, feel younger.

[New Hampshire] : YMAA Publication Center, 2020
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7148155 TAI    AVAILABLE
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No one has rated this material
22
DVD
1998
Tai Chi for older adults

Memphis, TN : TCP Distribution, 1998.
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7148 TAI    AVAILABLE
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No one has rated this material
23
DVD
2020
Tai Chi for seniors

[Place of publication not identified] : Tot@l Content, [2020]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7148155 TAI    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7148155 TAI    AVAILABLE
Click for more information
No one has rated this material
24
DVD
2008
Yoga for grandparents

[Place of publication not identified] : Yoga to Have Fun, [2008]
 
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
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No one has rated this material
25
DVD
2005
Yoga for the young at heart.

Pagosa Springs, CO : Yoga For The Young At Heart, [2005]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
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Exercise for pregnant women.
26
BOOK
2021
Bumps & burpees : Your guide to staying strong, fit and happy throughout pregnancy
Barker, Charlie, author.
London : Dorling Kindersley Limited, 2021.
 
Location Call No. Status
 95th Street Adult Nonfiction  618.2 BAR    DUE 05-01-24
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27
BOOK
2013
Fit & healthy pregnancy : how to stay strong and in shape for you and your baby
Pinto, Kristina.
Boulder, Colorado : Velo Press, 2013.
 
Location Call No. Status
 95th Street Adult Nonfiction  618.244 PIN    AVAILABLE
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28
EVIDEO
2016
Pain-free pregnancy : [7 secrets to a natural and easy delivery]

[United States] : Dreamscape Media, LLC, 2016.
Available Onlineavailable online
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29
EAUDIOBOOK
2009
Post natal yoga
Fuller, Sue.
[United States] : Yoga 2 Hear, 2009.
Available Onlineavailable online
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30
EAUDIOBOOK
2009
Pre natal yoga
Fuller, Sue.
[United States] : Yoga 2 Hear, 2009.
Available Onlineavailable online
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31
EAUDIOBOOK
2010
Prenatal relaxations : two guided relaxation sessions for moms to be
Fuller, Sue, author.
[United States] : Yoga 2 Hear, 2010.
Available Onlineavailable online
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32
EVIDEO
2012
Progressive power yoga.

[United States] : Bayview Entertainment, 2012.
Available Onlineavailable online
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33
EAUDIOBOOK
2017
Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and
Michaels, Jillian, author.
[United States] : Tantor Audio, 2017.
Available Onlineavailable online
  More...
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No one has rated this material
34
EAUDIOBOOK
2017
Yoga for pregnancy and beyond
Fuller, Sue (Yoga instructor), author, presenter.
[United States] : Blackstone Publishing, 2017.
Available Onlineavailable online
  More...
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