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Author Bowman, Katy, author.

Title Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman ; with Joan Virginia Allen [and 3 others].

Publication Info. [Sequim, Washington] : Propriometrics Press, 2017.
Bookmark link: https://library.naperville-lib.org:444/record=b1798763~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.710846 BOW    AVAILABLE
 Nichols Adult Nonfiction  613.710846 BOW    DUE 05-08-24
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Description 262 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references and index.
Form Issued also as an ebook.
Subject Exercise therapy for older people.
Exercise for older people.
Physical fitness for older people.
Older people -- Orientation and mobility.
Older people -- Health and hygiene.
Human locomotion.
Movement education.
Equilibrium (Physiology)
Added Author Allen, Joan Virginia, author.
ISBN 9781943370115
1943370117
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