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Author Brown, Melissa F., author.

Title Kegel balls for beginners : the ultimate guide to Kegel exercise weights for health & pleasure ; how to use Kegel balls for pelvic floor exercisers, vaginal tightening and post pregnancy recovery sexual health [Hoopla electronic resource] / Melissa F. Brown.

Edition Unabridged.
Publication Info. [United States] : Author's Republic, 2018.
Made available through hoopla
To Access:
Instantly available on hoopla.
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Bookmark link: https://library.naperville-lib.org:444/record=b2330422~S1
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Description 1 online resource (1 audio file (27 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Performer Read by Nick Dolle.
Summary Kegel balls are used by millions of women to strengthen vaginal and pelvic floor muscles and they're also known for enhancing sexual pleasure so much so that they're also called orgasm balls. This audiobook contains proven steps and strategies on how to boost your confidence and sexuality while using Kegel Balls. You will learn how to harness your power as a woman and find ways to enhance sexual pleasure. Here is a preview of what you'll learn... -What are Kegel Balls? -Who can use Kegel balls? -How can Kegel Balls help strengthen the vagina? -Why should you do Kegel exercises? -When will you see results? -How to prepare -Tips for beginners -To amp up sexual pleasure -To enhance sexual satisfaction with a partner -Exercises to help strengthen the pelvic floor muscles -How to choose the correct Kegel balls -And basically everything you need to know to start using Kegel Balls today.
System Details Mode of access: World Wide Web.
Subject Exercise therapy.
Pelvic floor -- Diseases -- Exercise therapy.
Women -- Diseases -- Exercise therapy.
Added Author Dolle, Nick, narrator.
hoopla digital.
ISBN 9781982727130 (sound recording : hoopla Audio Book)
1982727136 (sound recording : hoopla Audio Book)
Music No. MWT12254595
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