15 minute total body workout
Pagano, Joan.
New York : DK, 2008.

101 fat burning workouts & diet strategies for women

[United States] : Triumph Books, 2013.

101 muscle-shaping workouts & strategies for women

Chicago, IL : Triumph Books, 2011.

101 muscle-shaping workouts & strategies for women

[United States] : Triumph Books, 2011.

101 ways to work out with weights effective exercises to sculpt your body and burn fat!
Whitmarsh, Cindy, author.
Gloucester, Mass. : Fair Winds Press, 2006.

101 Workouts For Women : Everything You Need to Get a Lean, Strong, and Fit Physique
Hers, Muscle & Fitness.
[United States] : Triumph Books, 2008.

Absolute beginners : with Pam Cosmi.

[United States] : Bayview Entertainment, 2012.

Age strong : a woman's guide to feeling athletic and fit after 40
Cosgrove, Rachel, author.
Champaign, IL : Human Kinetics, [2024]
2 holds on first copy returned of 1 copy

Anatomy of exercise for women: a trainer's guide to exercise for women
Purcell, Lisa, editor.
Richmond Hill, Ontario : Firefly Books, 2020.

Balanced and beautiful : 5-day reset for your body, mind, and spirit
Scott, Katrina, author.
New York : HarperOne, 2018.

Body by Simone the 8-week total-body-makeover plan
De La Rue, Simone, author.
New York, NY : HarperWave, 2014.

Body by Simone : the 8-week total body makeover plan
De La Rue, Simone, author.
[United States] : HarperCollins Publishers, 2014.

Bounce back after baby

[United States] : BayView Entertainment, 2005.

The Cellulite Myth : It's Not Fat, It's Fascia
Black, Ashley.
[United States] : Post Hill Press, 2017.

The core 4 : embrace your body, own your power
Gaudreau, Stephanie, author.
[United States] : HarperAudio, 2019.

Dance and be fit.

[United States] : Acacia, 2010.

Dance and be fit.

[United States] : Acacia, 2009.

Dance and be fit.

[United States] : Acacia, 2008.

Denise Austin yoga essentials

[United States] : BayView Entertainment, 1997.

Denise Austin's pregnancy plus workout

[United States] : BayView Entertainment, 1990.

Do this for you : how to be a strong woman from the inside out
Cela, Krissy, author.
New York : Hachette Go, an imprint of Hachette Books, 2021.

Dr. Perricone's 7 secrets to beauty, health, and longevity : the miracle of cellular rejuvenation
Perricone, Nicholas.
[United States] : Macmillan Audio, 2006.

Fitness over 40 : how to live a healthy lifestyle with a full time job
Smith, Mary June, author.
[United States] : Author's Republic, 2019.

Functional core for women : targeted training for glutes and abs
Williams, Kia, 1988- author.
Champaign, IL : Human Kinetics, [2024]

High intensity interval training for women : burn more fat in less time with HIIT workouts you can d
Bartram, Sean, author.
New York, New York : DK Publishing, 2015.

Jane Fonda's low impact workout

[United States] : MVD, 2020.

The new! abs diet for women the 6-week plan to flatten your belly and firm up your body for life
Zinczenko, David, author.
New York : Rodale, 2010.

The secret power of yoga : a woman's guide to the heart and spirit of the yoga sutras
Devi, Nischala Joy.
New York : Three Rivers Press, [2007]

See mom run : every mother's guide to getting fit and running her first 5K
Searfoss, Megan.
Avon, Massachusetts : Adams Media, [2015]

Shape magazine's ultimate body book 4 weeks to your best abs, butt, thighs, and more
Shelton, Linda, 1950- author.
Carlsbad, Calif. : Hay House

Strength training : exercises for women
Pagano, Joan, author.
New York, New York : DK, 2014.
1 hold on first copy returned of 2 copies

Strength training for women : tone up, burn calories, stay strong
Pagano, Joan.
London ; New York : DK, 2005.

Strength training for women : training programs, food, and motivation for a stronger, more beautiful
Rönnberg, Olga. VerfasserIn.
[United States] : Skyhorse, 2017.

Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Vonn, Lindsey, author.
New York, NY : Dey St., an imprint of William Morrow, [2016].

Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life
Schuler, Lou, author.
New York : Avery, an imprint of Penguin Random House, [2015]
1 hold on first copy returned of 1 copy

Strong nine workout programs for women to burn fat, boost metabolism, and build strength for life
Schuler, Lou, author.
New York, New York : Avery, an imprint of Penguin Random House, [2015]

Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life
Schuler, Lou, author.
New York : Avery, an imprint of Penguin Random House, [2015]

StrongWomen weight loss.

[United States] : Gaiam, 2014.

Tai chi fit for women

[United States] : YMAA Publication Center, 2021.

Totally toned arms get Michelle Obama arms in 21 days
Duggan, Rylan.
New York, NY : Wellness Central, 2010.

Weight training for women : exercises and workout programs for building strength with free weights
Noelle, Brittany, author.
Emeryville, California : Rockridge Press, [2020]

The women's fitness book
Thompson, Kelly.
New York : DK Pub., 2012.

The women's health big book of abs
Bornstein, Adam.
Emmaus, Pa. : Rodale, [2012]

The Women's health big book of exercises : [four weeks to a leaner, sexier, healthier you!
Campbell, Adam.
New York, NY : Rodale, [2010]

The Women's Health big book of pilates the essential guide to total body fitness
Siler, Brooke, 1968- author editor.
Emmaus, Pennsylvania. : Rodale, [2013]

The Women's Health fitness fix : quick HIIT workouts, easy recipes and stress-free strategies for ma
Ator, Jen, author.
New York : Rodale, 2017.

The Women's health little book of exercises
Campbell, Adam, author.
New York, NY : Rodale, 2014.

Yoga for women
Björkegren, Karin.
New York : Skyhorse Publishing, [2011]

Yoga for women : 45 sequences for physical, emotional and spiritual wellbeing
Elle, Tatiana, author.
London : Green Tree, 2021.

Let's get physical : how women discovered exercise and reshaped the world
Friedman, Danielle, author.
New York : G.P. Putnam's Sons, [2022]