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Title Kathy Smith's total body toning [(DVD) videorecording] ; resistance tube and exercise ball workout.

Publication Info. Hackensack, NJ : Bayview Fitness, [2015]
Bookmark link: https://library.naperville-lib.org:444/record=b1652833~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.71 KAT    AVAILABLE
 Nichols Adult DVD Nonfiction  613.71 KAT    AVAILABLE
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Description 1 videodisc (52 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD video rda
Instructional films. lcgft
System Details DVD.
Performer Instructor, Kathy Smith.
Note Equipment required: Adjustable resistance tube, figure-8 tube, medium exercise ball, stretch band.
Summary Efficient, and incredibly effective workout that utilizes resistance tubes, stretch bands, and exercise balls.
Subject Exercise -- Videodiscs.
Exercise bands (Exercise equipment) -- Videodiscs.
Swiss exercise balls -- Videodiscs.
DVD-Video discs.
Genre Instructional films.
Added Author Smith, Kathy, 1951- instructor.
BayView Fitness (Firm), publisher.
Added Title Total body tonight
Standard No. 812073021024
Music No. BAY2102 BayView Entertainment
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